from: http://www.prokerala.com
The naturally occurring phenomenon of hair graying may turn out to be a source of distress and despair with its premature onset. Absence of oil secretion by the glands of hair follicle harnesses premature graying. Oil secretion provides hair with required nutritional sustenance. The absence or deficiency of nutrition adds to premature graying. Also triggered by stress and strain intake of certain medicines may lead to the similar phenomena. Rather than going in for medications as preventive measures, certain home based solutions may be tried out because the ingredients used will yield no side effect.
- Avoiding junk food and food rich in calorie content can help you stay younger for a long period of time, Soft drinks, pastries and jam should be avoided in addition to oily and spicy food. Sprouts, fresh fruits and vegetables should be included in ones diet.
- Mixture of yogurt and yeast is also beneficial for doing away with premature graying; the resulting mixture needs to be applied to the grayish parts.
- As far as application of concocted mixture is concerned; an amalgam of coconut oil and curry leaves is supposed to be advantageous. The two ingredients may be boiled followed by due straining and cooling. Massaging the same gently on scalp helps to counteract undue graying.
- Clarified butter made from cow’s milk may be applied twice on scalp for obtaining the desired result.
- Mixture of gooseberry, almond and lemon juice is another of the natural homemade remedies.
- Henna an Indian herb soaked in liquor of yea may be applied as a hair pack for a period of six hours to add to the luster, shine and blackening of grey strands.
It should be borne in mind that homemade solutions help to counteract and control. They can help facilitate in favour or against the naturally occurring processes of hair fall, hair graying and that of its growth. On their own they should not be taken as curative solutions. In order to cure extreme conditions of hair fall and graying medical help should be taken.
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